On behalf of Strange Fitness & Wellness, we welcome you to the Midlife: No Crisis membership page and courses. Here we tackle aging, living, loving, health, the mental and physical, family, dating, loss, and gains. Midlife isn't just about pre-menopause, menopause, and post-menopause; Midlife is the beginning.
When you sign up for my mailing list, you’re not just getting emails—you’re joining a community built just for grown-ass Black women who are reclaiming their health, their joy, and their sexy in midlife and beyond.
You'll get real talk, expert tips, and no-nonsense wellness advice tailored for Black women 40, 50, and up. Expect:
🔥 Weekly health & fitness tips you can actually use
🍑 Real conversations on menopause, hormones, and body confidence
💪🏾 Motivation and mindset boosts to keep you pushing
🧘🏾♀️ Sneak peeks into upcoming workshops, live events, and my coaching programs
🎉 Early access + exclusive offers only for my email fam
No spam. No fluff. Just that grown woman magic delivered straight to your inbox.
Social media and Stuff
You’ve been taking care of everybody else. Now it’s YOUR time.
Click below to check out how we’re flipping the script on midlife—together.
👉🏾 Sis, What Are You Waiting For?
You’ve tried the diets, followed the influencers, listened to the podcasts.
Now it’s time to actually get support that sticks.
Join the monthly membership built just for Black women over 40 who are done playing small with their health.
✅ Monthly coaching
✅ Real-life solutions
✅ Community that lifts you
✅ No judgment. All results.
🔥 Tap in now and start showing up like the queen you are.
